Pump up the jam – Kickstarter day 4!

Welcome to day four of our 30-day Kickstarter campaign! With the power of nearly 70 backers we are on full steam ahead towards the crucial first milestone – Thank you all!
There is still a ways to go until we can press print on the new book, so let’s pump up that jam and press that back this project button! Karoline will now demonstrate in the following pictures, how to best get into that groove by sharing some motivating strength building exercises that she has performed over the years. Excellent cardio for your Tuesday, enjoy (ideally while listening to this classic)!

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